- Please bring your own Mat and blanket, belt or props
- Please arrive 10-15 minutes before class time, ready to start on time, classes at this time are 1.15hrs. If you need to leave early inform the teacher before the class.
- There will be sanitiser spray available, please sanitise upon entry and exit, and use sanitiser in the bathroom if you use the toilet.
- Check in with QR code upon arrival, confirm check in with the teacher
- Mats need to be positioned side by side, staggered one forward and then one backward to achieve a 1.5m distance between participants.
- There will be mainly verbal adjustments at this time. Please let the teacher know if you do not want hands -on adjustments
- Please leave any personal possessions away from your mat neatly either up the front or the back of the room. Place props to the side of you.
- Please turn your phone off
- Please do not come to class if you are unwell – cough, cold, temperature and if you test positive for COVID-19 or if you have been in contact with anyone who has tested positive please do NOT attend class. Inform us in any case.
- Please download the Service NSW COVID SAFE App to check- in easily upon arrival.
A synthesis of Yoga, Ayurveda and aromatherapy for wellness.